Are You Way Too Fatigued?
What is fatigue? Is it what you feel when you are tired? Is it physical fatigue or mental fatigue? What does being tired means?
There seems to have been death cases caused by fatigue. For example, several British soldiers committed suicide due to Afghanistan war fatigue. Also, death cases among patients with CFS (chronic fatigue syndrome) are increasing around the world. Is this because of civilization? Some medical professors believe that fatigue is the cause of various maladies.
Where does the word “fatigue” come from? What is it? How do you measure fatigue? Scientists have discovered a substance that can measure fatigue, which is a kind of virus called HHV6.
Every one of us has this HHV6 in our body since birth. After we were infected during infancy, it has lurked in our bodies, but when fatigue accumulates, this virus increases in the saliva.
However, one of our research does not agree to the above statement. We sent our workers to our farm and let them cultivate the farmland. They were really tired, but when we mentioned that they will be given beer and wine with fatty beefsteak, they smiled and stopped complaining. They claimed that their fatigue had gone. Immediately their saliva was analyzed for HHV6 presence. Then, an excessive amount of HHV6 virus was found, showing that their true physical fatigue was present.
From this study, we understood that mental fatigue and physical fatigue are completely different and can't be compared at all.
Now that we understand how fatigue can be measured, what we want to know here is how to eradicate physical fatigue. It seems that mental fatigue can be removed easily by brainwash, but how for physical fatigue.
The best way to remove fatigue is to rest, take nutritious food, and sleep well. Of course, if you have financial or family problems, then, it is hard to completely eradicate fatigue. Try to solve your material problems even little by little, step by step, then, your total fatigue will be eradicated.