Simple Home Remedy to Relieve Heartburn
Updated: August 3, 2025
Many of us have experienced the burning discomfort of heartburn at some point. You might think it's just a minor upset stomach, especially after eating a heavy or oily meal. It's easy to ignore the symptom, thinking it's a simple, one-time occurrence caused by the food you ate.
While belching or burping is natural, you should pay attention if it happens often and is accompanied by heartburn. If this is the case, it may no longer be the simple heartburn you think it is.
What is Heartburn and How Does It Happen?
Heartburn is the main symptom of a condition called Gastroesophageal Reflux Disease (GERD). It is caused by the backward flow of stomach acid up into the esophagus (the tube connecting your throat and stomach). This acid irritates the delicate lining of the esophagus, causing a burning feeling.
Normally, a muscular valve between the esophagus and stomach, called the “cardia”, opens to let food in and closes to keep acid down. However, actions like burping can cause this valve to relax temporarily. When this happens, stomach acid can splash back up into the esophagus, leading to inflammation and the discomfort of heartburn.
Of course, this doesn't mean that every burp you have is a sign of GERD. But frequent heartburn is something you shouldn't ignore.
The Hidden Dangers of Frequent Heartburn
While it may seem like a small problem, chronic heartburn can lead to more serious health issues. Studies show that long-term GERD can be linked to sleeping troubles, asthma-related symptoms, serious heart conditions, and even certain types of cancer.
A Simple, Drug-Free Remedy: Finger Acupressure (Shiatsu)
You can find many antacids at your local drugstore, but they can sometimes cause side effects like constipation, diarrhea, or headaches.
Fortunately, there is a simple, thousand-year-old technique from Chinese traditional healing that may provide immediate relief. It’s called “shiatsu”, or finger acupressure. This method is free, and you can do it yourself anytime you feel symptoms.
The illustration above shows pressure points for heartburn relief, located on either the hands or feet, on the left or right side of the body. Here’s how to do it:
- Apply Strong Pressure: Use your finger to apply very strong pressure to the correct point. If the pressure is too light, you might not get any results.
- Hold for 10 Minutes: Try to hold the pressure for about 10 minutes per session.
- Repeat as Needed: You can perform this acupressure as often as you need to throughout the day.
A Final Word of Advice
Remember, heartburn can be more than just an inconvenience; it can be a warning sign. Don't ignore it, as it can be the root of other health problems like chest pain, asthma, throat discomfort, sleep disorders, pulmonary fibrosis, or even cancer.
Reducing stress is also key to managing your overall health and can help with conditions like heartburn. For this, applying the PYRO-ENERGEN therapy is another good idea to consider.
Related Articles
1. "New Type of Heartburn that is NOT Caused by Acid Reflux"
Junji Takano is a Japanese health researcher involved in investigating the cause of many dreadful diseases. In 1968, he invented PYRO-ENERGEN, the first and only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
Click here to find out more: https://www.pyroenergen.com/
Free health newsletter: https://www.pyroenergen.com/newsletter.htm
Reprint Rights: You may reprint this article within your website, blog, or newsletter as long as the entire article remains the same as well as the “About the Author” box.
