Japanese Tofu and European Oatmeal can Lower Cholesterol

by: Junji Takano


Daily tofu and oatmeal can help in lowering your cholesterol. All doctors know it and believe that it is as effective as pills. To escape from risk of heart stroke, choose tofu and oatmeal at your nearby convenience stores and let's reduce family worries.


How about raw almonds, tofu and other soybean foods, viscous fibers such as oat bran, oatmeal, barley, okra and eggplant, peanut, walnut and plant sterol-enriched margarine? For sure, lowered cholesterol contents in the blood will be seen within 30 days of time if you follow these eating habits daily and faithfully. It's better than any cholesterol-reducing drugs in the market.

If you cook them with chicken meat, you can have a great diet food.

Intensive Glucose Control can Reduce Heart Disease in Diabetes Patients

We see a greater reduction in cardiovascular events from intensive blood glucose control than from drugs that lower blood pressure and cholesterol, according to my friend doctors.

The risk of heart stroke is several times higher in people with diabetes than in people without diabetes. Did you know that the most common cause of blindness, kidney failure, and amputations in adults and a major cause of heart disease and stroke are persons with diabetes? Intensive glucose control significantly reduces heart stroke as well as damage to the eyes, nerves, and kidneys.

Is glucose control as important for people with diabetes? Some evidence suggests that tight control benefits everyone with diabetes, but strict control is hard to sustain and can lead to episodes of hypoglycemia or low blood glucose.

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2. "Easy Way to Lower Your Blood Cholesterol"

3. "Do Chicken Eggs Contain Good Cholesterol or Bad Cholesterol?"

About the Author:

Junji Takano, the authorJunji Takano is a Japanese health researcher involved in investigating the cause of many dreadful diseases. In 1968, he invented PYRO-ENERGEN, the first and only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause.
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